What is yoga teacher training like? So, you’ve decided to grow your practice and perhaps start a career as a yoga teacher. You probably have hundreds of questions about what to expect from yoga teacher training (YTT). What is YTT like? What will I learn in YTT? What...
OK Yogis, I get it. We are: Carefree and flexible in both body and spirit, we go with the flow, move like water, have open minds, open hips, seek to love and appreciate ourselves for who we are, see the light in all beings and sometimes we wear balloon pants and...
Initiation of the Journey — Student Profile: Halli Halli here. I am 28 years old. I spent my first 17 years growing up in Santa Rosa, Ca (the northern part of Cali). Just after graduating highschool, I moved down to the sunny beaches of Santa Barbara, CA, just 2 hours...
How I broke a bad habit. It’s been said that to create a habit you need to do the same thing for 21 days. But nobody talks about you how many days it takes to break a habit? Something interesting happened to me in Costa Rica at Yoga Teacher Training. After doing yoga...
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