One of the yoga practices we teach in our Caribe Yoga Academy Yoga Teacher Training is Nada Yoga. According to the ‘Hatha Yoga Pradipika’, Nada Yoga is one of the most powerful and fruitful meditation techniques to calm the mind. It is an ancient Indian practice that...
Many students choose Caribe Yoga Academy for their yoga teacher training as the programs are widely regarded as the best in the Caribbean, and furthermore due to the wealth of things to do in Puerto Viejo. On days off students have jungle, beaches, nature, waterfalls...
Welcome to an introduction to the five elements of Ayurveda. Ayurveda or the “science of life” is a principal that is woven into both the teacher training courses at Caribe Yoga Academy and the menu at AmaSer Vegan Café and Eatery. The Indian classical medicine, which...
When first starting on anything, it takes all our attention and wits to grasp the task. Whether learning how to ride a bike or starting a new job, we get wracked with nerves and emotions – curiosity, excitement, and even anxiety. That’s our beginner mindset at...
What is yoga teacher training like? So, you’ve decided to grow your practice and perhaps start a career as a yoga teacher. You probably have hundreds of questions about what to expect from yoga teacher training (YTT). What is YTT like? What will I learn in YTT? What...
Why Study Yoga Teacher Training in Costa Rica? Are you thinking of competing a yoga teacher training course in Costa Rica? For many years Costa Rica has been a popular destination for yoga teacher training and attracted many yogis from all over the globe. There’s a...
In this fast-paced, results-driven world, it’s easy to get caught up in the bustle of everyday demands. When swept off without a tether, like a plastic bag in the wind, our quality of life depends entirely on the uncontrollable – the stock market’s state,...
The word “yoga” derives from the Sanskrit word “Yuj,” which means “to unite.” There are many types of yoga, each designed to align and unite the mind, body, and soul, instilling a sense of peace and serenity into the...
Yoga: The Practice, the Profession, the Paradox Original Piece by Avani |April 2013 Any yoga teachers out there ever felt discouraged by the apparent paradox between yogic philosophies and the yoga business reality? At odds with the Eastern vs. Western approaches to...
Are you curious about the amazing benefits of yoga for anxiety, and why yoga is fantastic treatment for stress and similar conditions? The practice of yoga involves merging the body, mind, and spirit. It includes not just the asana (movement); it is deeply connected...
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